中文简体Scented tea has many benefits. Here are some common benefits of scented tea:
Relaxing and soothing: Many floral teas have relaxing and soothing properties, such as lavender tea and chamomile tea. They help relieve tension and anxiety, promote physical and mental relaxation, and help improve sleep quality.
Antioxidant and anti-aging: The flowers in scented tea are rich in antioxidants, such as polyphenols and vitamin C, which help neutralize free radicals and slow down the cell aging process, maintaining healthy skin and overall health.
Anti-inflammatory and antibacterial: Some floral teas have anti-inflammatory and antibacterial properties, such as calendula tea and rose tea. They can help relieve inflammatory problems such as sore throats and mouth ulcers, and have a certain inhibitory effect on bacterial infections.
Improve digestion: Some floral teas, such as hibiscus tea and jasmine tea, can help improve digestion. They can relieve stomach discomfort, reduce gastric acid production, promote food digestion and excretion, and contribute to digestive health.
Heat-clearing and detoxifying: Some flower teas have heat-clearing and detoxifying effects, such as chrysanthemum tea and peony tea. They help remove heat toxins from the body and relieve symptoms such as fever and sore throat.
Improve circulation: Certain floral teas, such as rose tea and mulberry leaf tea, are thought to help improve circulation and cardiovascular health. They promote blood flow and regulate blood pressure and blood lipid levels.
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